Knockout Punch
A knockout punch is a definitive way to end a physical confrontation quickly. With a single strike you can put an opponent down and prevent him from causing any more harm. A knockout punch requires much more than brute strength. You need perfect form, precise aim, and flawless technique. A skilled fighter can knock out a much larger opponent with a single punch.
Start with your stance. A knockout punch requires the use of your entire body. This starts with your feet. Your fighting stance should be comfortable and stable. Stand with your feet shoulder width apart and one foot a step forward. The forward foot should be opposite your dominant hand. For example, a right handed person should stand with their left foot forward.
Push off your rear foot. Power for a knockout punch is generated from the ground up. Drive forward off of the rear foot and push the hip on that side toward your target. This requires some practice. Your hip must move forward before your upper body.
